Our diverse team of therapists are experienced and professionally trained - and they also truly care about helping you work towards your goals.
We want therapy to revolve around and evolve with you. We pair you with the right therapist with a focus around your needs and what you hope to get out of therapy.
Mind Matters was founded in 2019 with the aim of improving wellbeing and the quality of life of individuals through assessment, counselling, coaching, and training.
We provide high-quality, in-person and remote psychotherapy & counselling, psychoeducational & diagnostic assessments, psychiatric consultation & management, corporate wellness, cognitive & brain training, as well as trainings, masterclasses & workshops.
At Mind Matters, we’re building a Tanzania where everyone has access to exceptional mental health care.
Psychologist
Are you looking for a way to help your child manage their emotions and build resilience? Emotion coaching may be the answer. Developed by Dr. John Gottman, emotion coaching is an approach to parenting that can have many benefits for children. Read on to learn more about the five key steps of emotion coaching and how you can use them to help your child thrive.
Anxiety. The word that is so common these days. Still, a lot of people are not able to recognize it and deal with it. Maybe, because this word is used in so many ways today, we are not sure what it exactly means and when it is a problem.
In the last decade there has been a rise of interest in the emotional development of humans. Emotional intelligence, also known as, the ability for self-awareness, self-regulation, empathy, assertive communication, etc. became an important variable in parenting, leadership, educational system, employment, and any other aspect of human life.